Services

COUNSELLING/PSYCHOTHERAPY

I offer accredited Counselling, Psychotherapy

and Supervision in Belfast, BT9.

My intention is to offer you a safe and confidential space to talk about the things that matter to you.

I work from a relational and integrative perspective with over 40 years’ experience and have an interest in the ways we understand ourselves, our relationships, as well as how we may change.

There are no hard and fast rules about who should attend for psychotherapy, counselling, or supervision. I invite you to contact me if you feel that it might be right for you, and we can have a conversation in the first instance. 

Although coming with a specific issue is important, I try not to lose sight of the person.

These are some of the issues people currently come with:

Anxiety

Low self-esteem

Relationships and relationship patterns

Abusive and coercive relationships

Sexuality and intimacy

Making sense of you past present and future

Beyond the mind, finding answers in your emotions, feelings, and body

Regrets

Grief and mourning

Trauma

Making sense of the world you live in

Currently I am offering face to face on Tuesdays and Zoom Skype on Mondays, but have some flexibility

CLINICAL SUPERVISION

I offer clinical supervision to individuals working in the private, public, voluntary, medical and education sectors. Together we will create a space that will hopefully allow you to bring all aspects of your work, offload in safety and confidence: Obtain feedback and guidance:

Let off steam, just get it off your chest:

Acknowledge the feelings that your work invokes; anger, helplessness, stuckness, attraction, repulsion and so on:

Feel valued and competent in your work:

Be able to separate your feelings from those of your client:

Feel able to sit with your clients in a more grounded way:

Be able to understand your work in relation to theory:

Identify your developmental needs approach is reflexive which means working with impact of client work and then making sense of it

MINDFULNESS AND REIKI

I am trained as a Reiki Master Mindfulness Coach. There is the opportunity to combine Reiki and Mindfulness with my other services if required. 

My fee for counselling and Psychotherapy is £70 per session that can be paid session by session if preferred. 

My fee for supervision is £80 per hour.

My fee is £50 per session unless part of counselling/psychotherapy scheduled time