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“Having compassion for yourself means that you honour and accept your humanness” (Kristen Neff).

My integrative approach to therapy is centred around self-compassion. This methodology is universal, since it speaks to our imperfections, and helps to counter our harsh inner critic with mindfulness and self-kindness. 

Telephone Number: 07353787371


(Please leave an answerphone message or text and I will get back to you during office hours).


Email: Jennifercounsellingni@gmail.com

About Me

Payment Options

Single Session

Single Session

£45.00
Block of 6

Block of 6

£243.00
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